- ☀️Daily Log:
- #article Are you showering too much?
- Source: https://www.theatlantic.com/magazine/archive/2020/07/hygiene-is-overrated/612235/
- Excessive washing can disturb skin microbiome
- Paraben in skin products are also destructive to bacteria and fungi
- The recent shift of attention to gut biome should be treated the same for skin biome
- #article Are you showering too much?
- Retrospective::
- One week ago: December 4th, 2020
- One month ago: November 11th, 2020
- One quarter ago: September 11th, 2020
- One year ago: December 11th, 2019
- Daily Stoic::
- Essentially the moral of today’s tidbit is don’t be a coward