- ☀️Daily Log:
- Quick run, IT band is tight again - maybe the lack of stretching and foam rolling from missing gym is really adding up
- How to take Smart Notes
- Retrospective::
- One week ago: December 18th, 2020
- One month ago: November 25th, 2020
- One quarter ago: September 25th, 2020
- One year ago: December 25th, 2019
- Daily Stoic::
- Don’t burn the candle from both ends, let the mind relax to learn even better