- Daily Log:
- #nobo is 13lbs now
- “Love your kids unconditionally, but teach them that life is about overcoming challenges” - Angela Duckworth #quotes
- #til2021 self-efficacy
- Albert Bandura described it as the “belief in one’s capabilities to organize and execute the course of action required to manage prospective situations”
- In other words, the ability to believe in your own abilities to learn and succeed in something that you are unfamiliar with
- Retrospective::
- Daily Stoic::
- Pay attention to your thoughts and what actions follow them. If these actions are negative, find the reason for the thought and try to break the cycle