- Daily Log:
- #nobo
- Energy has returned to maybe 75%, took her on a short walk and she started with good energy but quickly got tired
- Her runs are still a bit odd, like she can’t stop as easily
- Retrospective #powerlifting
- These past few cycles on the 5/3/1 has been really strong, feel good with squats and bench, hoping to continue this linear progression for as long as possible
- The added volume on secondary exercises for the chest has helped with the work capacity on bench which is my weakness
- Retrospective::
- Daily Stoic::
- Don’t equate being busy with being productive, understand why and where the work will take you