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created: 2022-11-10 22:11

⨑ MOOD::

↻ HABITS [Meditate::] [Exercise::] [Personal Work::]

Monday, November 07, 2022

<< [[2022-11-06|Yesterday]] | [[2022-11-08|Tomorrow]] >> Retrospective:: [[2022-10-07|Last Month]] | [[2021-11-07|Last Year]]

📅 Daily Questions

🌜 Last night, after work, I
  • Watched SNF
🙌 One thing I've excited about right now is
  • Upcoming Singapore trip
🚀 One+ thing I plan to accomplish today is
  • Gym after work - do some home work outs
👎 One thing I'm struggling with today is

📝 Ephemeral Notes

  • Peto's Paradox #til2022
    • At the species level, even though cancer rate is the same, the chance of finding cancerous cells does not correlate with the number of cells
    • Within the same species, there does seem to be a correlation between number of cells
    • Could be because to advent the evolution of multicellular species, the larger species have better cancer suppression
  • Blood works tests #health
    • HDL Cholesterol: 47 > 40 mg/dL
    • Cholesterol: 183 < 200 mg/dL
    • Triglyceride: 71 < 150 mg/dL
    • Direct LDL Cholesterol: 115 < 130 mg/dL
    • Cholesterol/HDL Ratio: 3.9 < 5.0
    • Non-HDL Cholesterol: 136 < 160 mg/dL
    • TSH: 1.24 uIU/mL
    • Sodium: 139 mmol/L
    • Potassium: 5.4 mmol/L
    • Chloride: 101 mmol/L
    • CO2: 27 mmol/L
    • Anion Gap: 11 mmol/L
    • Glucose: 87 mg/dL
    • Creatinine: 1.14 mg/dL
    • BUN: 16 mg/dL
    • Calcium: 10.1 mg/dL
    • Protein: 7.4 g/dL
    • Albumin: 4.6 g/dL
    • Alk P'TASE: 44 U/L
    • AST: 27 U/L
    • ALT: 28 U/L
    • Globulin: 2.8 g/dL
    • eGFR: 89 > 60 mL/min/1.73 m2
    • Total Bilirubin: 0.7 < 1.2 mg/dL
    • WBC: 6.6 k/uL
    • RBC: 4.98 MIL/uL
    • Hemoglobin: 15.8 g/dL
    • MCV: 94.2 fL
    • MCH: 31.7 pg
    • MCHC: 33.7 g/dL
    • RDW: 12.7 %
    • Platelet Count: 371 K/uL
    • Hematocrit: 46.9%

Notes created today


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Notes last touched today


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