- ☀️Daily Log:
- Had a bad sleep last night, woke up at around 0100 and thought it was 0600
- Couldn’t fall back asleep until probably 0330
- Felt anxious and had racing thoughts about work
- Wrote those thoughts down but was still wide awake, so listened to podcasts
- It might have to do with the fact that I drank 3 cups of coffee [[October 20th, 2020]]
- It might also have to do with the fact that I took a melatonin before bed
- Working from home for the first time
- Was relatively productive, needed to move my phone away next time
- Setup some workout sessions in the next 3 days in the morning, hopefully 6am is not too early lol
- Retrospective::
- One week ago: [[October 14th, 2020]]
- One month ago: [[September 21st, 2020]]
- One quarter ago: [[July 21st, 2020]]
- One year ago: [[October 21st, 2019]]
- Daily Stoic::
- Legacy is not for you to enjoy, focus on being good and impressive now, to the people around you