The power of compounding is impossible for the human mind to grasp, but taking advantage of its powers by making small and indistinguishable changes will have enormous effects
Be 1% better everyday
[[quotes]] "The biggest generator of long-term results is learning to do things when you don't feel like doing them"
The skyline in Patagonia, Argentina with 6 peaks over 4 miles and 13,000 feet
First traversed by Tommy Caldwell and Alex Honnold in February 2014
Attempted by the same time with Rolando Garibotti and Colin Haley, but they stopped halfway because of sickness, they gave their gear to Tommy and Alex
Retrospective::
One week ago: [[December 27th, 2020]]
One month ago: [[December 3rd, 2020]]
One quarter ago: [[October 3rd, 2020]]
One year ago: [[January 3rd, 2020]]
Daily Stoic::
Saying no to invitations and requests is one layer of control most people are aware of. Saying no to emotions which are negative and can be destructive is the next level that most people should strive for
