Recommended to look at Cesar Milan's training material
Retrospective::
One week ago: [[January 27th, 2021]]
One month ago: [[January 3rd, 2021]]
One quarter ago: [[November 3rd, 2020]]
One year ago: [[January 3rd, 2020]]
Daily Stoic::
A common stoic theme is to only focus the energy and effort on things you can control. So anxiety that is caused by things outside of your control is something a stoic try to avoid by reasoning with oneself that having your inside tied up in a knot is not worth it